Pokemon May Shows Her Breasts

Training Bike: first [good]

As scheduled this morning I went to withdraw the plea.

Briefly Main technical details:

• Wilier Imperiale Frame De Luxe
• Shimano Ultrega
• Vuelta Superlite Wheels

few minutes for the final adjustment, the explanation - basic - how to engage / disengage from the pedals and went home pedaling.

The idea was to solo output of about fifty miles, except that I arrived at the gate near the cyclist, and in a few minutes here in the company held an exit.

We went to football, eventually totaling 55 km. The media is very relative, 23 km / h, since we have been very slow due to interruption of road in the vicinity of the work of the BRE-BE-MI (Bike on your back and forth), as well as road surfaces on some roads that call low painful is an understatement.

I must say that the impact has been more than positive. The legs are pretty responsive, the BPMs are well below those that register during the race.

Well, now, as they say, since I just wanted the bike ride.

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