This weekend the program is rich.
First play on my side the weather, which is coming to an already good at this time. Sunshine and mild temperatures that can not persuade to leave.
said that I have already put into two workouts in the pool and that tomorrow morning I'm going to pick up the new bike, the training plan is easily understood.
afternoon half-day holiday so as to have time to go to Decathlon to buy the bare necessities in terms of clothing, for the chassis. Then what better occasion for a run of about ten kilometers on the afternoon light?
Tomorrow will be required for the inauguration of the medium. I'm going to feel, I think a couple of hours will do. I do not do other goals - and away averages. Just getting comfortable.
Sunday morning then go to FIASP of Lodi. It 'a lot from not participating in a tapasciata outside the province. I went there a couple of years ago and I have a good memory. It speaks, in this case, I will take up to 20 km pace CL.
Needless to specify that the new section has the sole purpose of motivation for entering the weekend. I reserve the right to deny and / or deny reported previously
***
0 comments:
Post a Comment